seen. Supported. Renewed.
Inspiring Change Since 2007

Elevated Wellness. Real Science. Personal Care that Puts YOU First.
You give so much to everyone else — your work, your loved ones, your world. At Optim8 Health & Wellness, we believe your care should give just as much back to you. Every experience here is centered on your unique needs and your journey toward balance and renewal. Through compassionate expertise and personalized wellness, we help you feel truly cared for — supported, seen, and restored to your most radiant self.
We invite you to explore our wide range of services, health and wellness solutions—each thoughtfully designed to help you optimize your health, restore balance, and embrace life to the fullest.
Let’s Optimate—Together.
What are you waiting for?

Because your health deserves more than a quick fix — it deserves a plan.
Whether you’re starting your wellness journey or looking to optimize your next chapter, our team is here to guide you every step of the way.
Discover the power of personalized care, science-based strategies, and therapies that truly work.
Empower your health. Renew your vitality. Optimize your life.
Restore
Whether your goal is to balance your hormones and/or your thyroid, calm inflammation, address a chronic health issue or rejuvenate your appearance–your personalized path to optimal health begins here.
Where Advanced Science Meets Personalized Wellness

Thrive
As you embark on this path, we help you achieve meaningful, lasting results that elevate your everyday life.
Heal
At Optim8 Health & Wellness, we bring together the best of integrative medicine, functional assessments and advanced wellness strategies to help you heal, restore and thrive.

Health Matters Podcast
with Laura Kopec
Learn with Us on YouTube
Welcome to our YouTube Channel for a Healthy Lifestyle! In our videos, we delve into a myriad of topics essential for achieving and maintaining a balanced and vibrant life. Whether you’re interested in nutrition, exercise routines, stress management techniques, or mindfulness practices, our expert speakers at Optim8 Health & Wellness provide invaluable insights and actionable strategies. Join us to discover practical tips for enhancing your well-being. All at no cost to you.
Our YouTube Channel is designed to empower individuals with the knowledge and tools necessary to cultivate a healthier lifestyle. From debunking common myths about dieting to exploring the latest trends in health and wellness, our seminars cover it all. By attending, you’ll gain access to evidence-based information tailored to suit your wellness goals. This will help you embark on a journey towards a happier, healthier you. Don’t miss out on this opportunity to take control of your health. Embrace a lifestyle that promotes vitality and longevity.
How To Boost your Metabolism
As we age we need to rethink the conversation around metabolism and what are some of the most common misconceptions around how to eat to lose weight.
How To Balance Your Hormones
Many of us do not understand hormones the way we should and the elements that impact them. Our conversation included some great topics, including some things you should know about teenage hormones.
How to Clear Your Brain Fog
Feeling mentally foggy? In this insightful video, we delve into the fascinating world of brain health and uncover practical tips to clear that dreaded brain fog. Discover how factors such as diet, lifestyle, and toxins can impact your cognitive clarity and learn actionable steps to boost your brain power. From understanding the effects of common substances like caffeine and sugar to exploring the role of hormones and neurotransmitters, this talk is packed with valuable information. Whether you’re looking to improve focus, memory, or overall mental well-being, join us on this journey to a sharper mind. Don’t forget to like, share, and subscribe for more content on enhancing your brain health!
Do you Know everything about Autoimmune?
Does our immune system behave abnormally out of the blue? The struggle with autoimmune is real and complicated, and it starts with a more expanded view of what could be underlying your autoimmune. Time to get smart about what you need to consider to not only help navigate your symptoms, but also bring your body into more balance.