YOUR HEALTH
Inspiring Change Since 2007
Welcome to Optim8 Health & Wellness – Your Partner in Better Health
Welcome to Optim8 Health & Wellness, where your health and well-being are always our top priorities. From the moment you connect with us, our goal is to provide you with personalized care, expert guidance, and holistic solutions that help you feel your absolute best. Whether you’re looking to boost your energy levels, manage stress more effectively, or take proactive steps toward improving your overall health, our dedicated team is here to support, guide, and empower you through every stage of your wellness journey.
As you embark on this path, we are committed to delivering comprehensive, expert-led care tailored to your unique needs. Through customized wellness plans and evidence-based strategies, we help you achieve meaningful, long-term results that truly enhance your daily life. We encourage you to explore our range of services, memberships, and wellness solutions. All are thoughtfully designed to help you optimize your health, regain balance, and embrace life to the fullest. Let’s optimize your health together!

We Take the time your health deserves—experience personalized care without the rush.
Did you know that, on average, traditional providers spend only 48 seconds with each patient? In contrast, at Optim8 Health & Wellness, we prioritize your well-being by dedicating an average of 40 minutes per visit. This means you receive at least 10 to 30 minutes of focused, personalized care, allowing us to truly understand your health concerns and create a plan that works best for you.
Health conditions We Serve

Autoimmune
Thyroid, arthritis, diabetes, lupus, celiac, inflammation

Brain Health
Alzheimer’s, anxiety, brain fog, depression, OCD

Cancer support
Nutrition, detox, education

Gut & Digestive Issues
GERD, reflux, IBS, leaky gut, gluten intolerance, Crohns, colitis

Heart & Metabolic
Hypertension, high cholesterol, diabetes, insulin resistance, weight loss

Fertility & Hormones
Adrenal fatigue, libido, PCOS, PMS, menopause, pregnancy

Teenage Health
Acne, hormones, allergies, mental health, sports and dancer optimization

Long Covid
Brain fog, respiratory, headaches, fatigue, hives, histamine intolerance, mast cell

Mood Irregularities
Anxiety, depression, mood swings, insomnia, irritability
Functional Testing
We offer many functional tests to fit your imbalances such as comprehensive digestive panels, full nutritional deficiency panels, food allergy and sensitivity panels, celiac panel, neurohormone panel, custom compounded probiotic panel, heavy metal, mold toxicity, genetic markers along with traditional labs should you need.
Everything you need to Optimize your health
We are dedicated to inspiring change and transformation through the education and strategies provided by Optim8 Health & Wellness.
We provide customized personalized plans with an integrative functional approach to get to the root cause. By combining traditional lab work and extensive functional panels, we lead to smart, strategic plans. These plans help you achieve your health goals.

Education and Resources
We strive to empower you to take charge of your health. We offer an educational podcast, monthly email newsletter, blog articles, videos and onsite seminars.
Integrative Medicine
On staff adult practitioner, Heather Kinder, APRN, ANP-BC provides diagnostic and integrative care to patients ages 12 years and older.

Health Matters Podcast
with Laura Kopec
What is Functional Wellness?
Functional wellness is a holistic approach to health issues. It addresses the root causes of illness and chronic imbalances rather than simply treating symptoms. At its core, Optim8 Health & Wellness views the body as an interconnected system. Imbalances in one area can manifest as symptoms in another. Unlike conventional healthcare, which often relies on medication to manage symptoms, functional wellness aims to restore balance and optimize function. This is done through a personalized approach tailored to each individual’s unique biochemistry and lifestyle factors.
In functional wellness, practitioners take the time to thoroughly assess a patient’s health history, epiegenetics, environment, and lifestyle habits to uncover underlying factors contributing to disease. Treatment plans often include a combination of dietary and lifestyle modifications, targeted supplementation, stress management techniques, and other natural therapies to support the body’s innate ability to heal itself. By addressing the underlying causes of illness and promoting optimal function, functional wellness empowers patients to take an active role in their health and well-being, ultimately leading to improved outcomes and a higher quality of life.
Learn with Us on YouTube
Welcome to our YouTube Channel for a Healthy Lifestyle! In our videos, we delve into a myriad of topics essential for achieving and maintaining a balanced and vibrant life. Whether you’re interested in nutrition, exercise routines, stress management techniques, or mindfulness practices, our expert speakers at Optim8 Health & Wellness provide invaluable insights and actionable strategies. Join us to discover practical tips for enhancing your well-being. All at no cost to you.
Our YouTube Channel is designed to empower individuals with the knowledge and tools necessary to cultivate a healthier lifestyle. From debunking common myths about dieting to exploring the latest trends in health and wellness, our seminars cover it all. By attending, you’ll gain access to evidence-based information tailored to suit your wellness goals. This will help you embark on a journey towards a happier, healthier you. Don’t miss out on this opportunity to take control of your health. Embrace a lifestyle that promotes vitality and longevity.
How To Boost your Metabolism
As we age we need to rethink the conversation around metabolism and what are some of the most common misconceptions around how to eat to lose weight.
How To Balance Your Hormones
Many of us do not understand hormones the way we should and the elements that impact them. Our conversation included some great topics, including some things you should know about teenage hormones.
How to Clear Your Brain Fog
Feeling mentally foggy? In this insightful video, we delve into the fascinating world of brain health and uncover practical tips to clear that dreaded brain fog. Discover how factors such as diet, lifestyle, and toxins can impact your cognitive clarity and learn actionable steps to boost your brain power. From understanding the effects of common substances like caffeine and sugar to exploring the role of hormones and neurotransmitters, this talk is packed with valuable information. Whether you’re looking to improve focus, memory, or overall mental well-being, join us on this journey to a sharper mind. Don’t forget to like, share, and subscribe for more content on enhancing your brain health!
Do you Know everything about Autoimmune?
Does our immune system behave abnormally out of the blue? The struggle with autoimmune is real and complicated, and it starts with a more expanded view of what could be underlying your autoimmune. Time to get smart about what you need to consider to not only help navigate your symptoms, but also bring your body into more balance.
Stay Informed
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