Stop Guessing About Your Health.
Start With Clarity.

If you’re dealing with fatigue, hormone imbalance, weight gain, inflammation, or just don’t feel like yourself — we help you understand why and what to do next.

Root-cause functional medicine in Plano for people who want real answers — starting with the Optim8 30-Day Health Reset.

IF ANY OF THESE SOUND FAMILIAR

You’ve been told your labs are “normal” but you don’t feel well
You’ve been told your labs are “normal” but you don’t feel well
You want to understand root causes, not just manage symptoms
You’ve seen mutliple doctors, but no one has been able to help

YOU’VE COME TO THE RIGHT PLACE

Your First Step
The Optim8 30-day Reset

A focused, low-pressure starting point designed to give you clarity, a plan, and real next steps — without long-term commitments.


30-DAY HEALTH RESET

$199

The Optim8 30-Day Health Reset is designed to take you from uncertainty to clarity—and includes everything needed to complete that process


An intial in-depth clinician assesement

Personalized root-cause analysis and reccomendations

A prioritized testing plan when appropiate

A 30-day action plan to beging addressing key findings

A follow-up visit to review results, refine your plan, and decide what comes next


30-DAY HEALTH RESET

What Happens After You book


Book your visit 

We prepare before you arrive

Your unrushed clinician visit

You receive a written plan

Follow-up visit 

You choose next steps—no pressure

How Optim8 Is Different

We don’t guess. We don’t rush. And we don’t order unnecessary tests.

We focus on patterns, explanation, and partnership — so you understand what’s happening before decisions are made.

Care That Evolves With You

After clarity, care may include hormone support, weight management, inflammation care, or wellness therapies.

Root-Cause Care Designed to Help You Understand and Restore Balance

• Functional Medicine Consultations
• Diagnostic Medical Care (Nurse Practitioner)
• Nutritional Consulting
• Integrative Care Planning

Supportive Therapies That Enhance How You Feel — From the Inside Out

• IV Infusions
• Medically Guided Weight Loss (Semaglutide)
• Infrared Sauna Therapy
• Red Light Therapy
• Facials & Skin Health Treatments
• Botox & Injectable Aesthetics
• HIFU Face, Neck & Body Sculpting
• High Frequency Scalp Treatments

Where Advanced Scientific Meets Personalized Wellness

Restore

Whether your goal is to balance your hormones, your thyroid, calm a, navigate the physical imbalances rooted in trauma, address a chronic health issue or rejuvenate your appearance–your personalized path to optimal health begins here.

Heal

At Optim8 Health & Wellness, we bring together the best of integrative medicine, functional assessments and advanced wellness strategies to help you heal, restore and thrive.

Thrive

As you embark on this path, we help you achieve meaningful, lasting results that elevate your everyday life.

Not sure where to start? 

  • Melanie
    “I have been searching for a functional medicine doctor for years to deal with my gut and hormone issues. Yay I found Laura and Heather!! I knew at my initial visit that this was the place for me. Laura did not waiver on her absolute confidence in getting to the root cause of all my issues. After comprehensive testing, Laura gave me a custom plan just for me. In only a few short weeks I started feeling leaps and bounds better. I’m so excited about this new health journey. This is only the beginning!”

Learn with Us on YouTube

Welcome to our YouTube Channel for a Healthy Lifestyle! In our videos, we delve into a myriad of topics essential for achieving and maintaining a balanced and vibrant life. Whether you’re interested in nutrition, exercise routines, stress management techniques, or mindfulness practices, our expert speakers at Optim8 Health & Wellness provide invaluable insights and actionable strategies. Join us to discover practical tips for enhancing your well-being. All at no cost to you.

Our YouTube Channel is designed to empower individuals with the knowledge and tools necessary to cultivate a healthier lifestyle. From debunking common myths about dieting to exploring the latest trends in health and wellness, our seminars cover it all. By attending, you’ll gain access to evidence-based information tailored to suit your wellness goals. This will help you embark on a journey towards a happier, healthier you. Don’t miss out on this opportunity to take control of your health. Embrace a lifestyle that promotes vitality and longevity.

How To Boost your Metabolism

As we age we need to rethink the conversation around metabolism and what are some of the most common misconceptions around how to eat to lose weight.


How To Balance Your Hormones

Many of us do not understand hormones the way we should and the elements that impact them. Our conversation included some great topics, including some things you should know about teenage hormones.


How to Clear Your Brain Fog

Feeling mentally foggy? In this insightful video, we delve into the fascinating world of brain health and uncover practical tips to clear that dreaded brain fog. Discover how factors such as diet, lifestyle, and toxins can impact your cognitive clarity and learn actionable steps to boost your brain power. From understanding the effects of common substances like caffeine and sugar to exploring the role of hormones and neurotransmitters, this talk is packed with valuable information. Whether you’re looking to improve focus, memory, or overall mental well-being, join us on this journey to a sharper mind. Don’t forget to like, share, and subscribe for more content on enhancing your brain health!


Do you Know everything about Autoimmune?

Does our immune system behave abnormally out of the blue? The struggle with autoimmune is real and complicated, and it starts with a more expanded view of what could be underlying your autoimmune. Time to get smart about what you need to consider to not only help navigate your symptoms, but also bring your body into more balance.