Stop Guessing About Your Health.
Start Finding the Root Cause.
Whether you’ve been told your labs are “normal” or you’re struggling with a known imbalance, our Stanford-certified Practitioner-led Functional Health Consultation provides the clarity and 30-day action plan you need to thrive.
Root-cause functional health in Plano for people who want real answers.
Starting with the Optim8 30-Day Health Reset.
A New Standard for Functional Health in Plano
Plano’s Root-Cause Experts in Hormone Balance, Gut Health, Weight Loss, Thyroid Function, Autoimmune Care, and Cognitive Clarity.
Functional medicine care in Plano, TX — with medical evaluation and treatment provided by a licensed Nurse Practitioner.
Get Real Answers
Do any of these sound familiar:
- You’ve gained weight despite eating well and exercising
- Your labs come back “normal,” but you still don’t feel well
- You struggle to focus or think clearly during the day
- You’re tired all the time, but sleep doesn’t seem to help
- You think you are hormonal and don’t feel like yourself.
- Your digestion feels unpredictable or uncomfortable
- You feel like your body has changed, but don’t know why
- You’re frustrated seeing multiple doctors with no real answers.
You’ve come to the right place. At Optim8, we don’t just manage symptoms; we use functional health to understand the why behind how you feel.
YOUR FIRST STEP
The Optim8 30-Day Functional Health Reset
Most functional medicine journeys start with a massive financial commitment and little results. We do things differently. Our Reset is a focused, low-pressure starting point designed to give you clarity, a plan, and real next steps—from there you get to decide.
A simple place to start.
No judgment. We focus on understanding what your body has been dealing with
Clear upfront cost. Not a large program commitment.
A focused first step. One assessment and a follow-up, so you leave with real direction.
A Comprehensive Path to Answers in 5 Steps
★★★★★
4.7 Rating
The Optim8 30-Day Health Reset is designed to take you from uncertainty to clarity—and includes the information and steps needed to complete that process.
STEP 1
In-Depth Consultation
A 60-minute deep dive into your history and symptoms.
STEP 2
Root-Cause Analysis
We connect the dots to find why you feel this way.
STEP 3
Prioritized Testing
No “shotgun” testing. No cookie cutter plans. Only what you actually need.
STEP 4
30-Day Action Plan
Immediate steps for diet, lifestyle, and supplements.
STEP 5
The Follow-Up
Review results and map out your long-term success.
Meet Your Guide to Root-Cause Recovery
Expertise that looks beyond “Normal” to find your “Optimal”
Laura Kopec, ND, MHNE, MA, CNC, is a Board-Certified Alternative Health Professional with 20 years of experience helping clients uncover complex health patterns that traditional approaches often overlook. She is a leader in functional health in Plano, specializing in the intersection of genomic science and restorative care.
With a Master of Science and a Stanford University certification in Genetics and Genomics, Laura analyzes your health patterns at a deep systems level. She doesn’t just focus on symptoms; she uses her expertise in nutrition and epigenetics to build the 30-day roadmap your body has been waiting for.
★ ★ ★ ★ ★
“I have been searching for a functional medicine doctor for years to deal with my gut and hormone issues. Yay I found Laura and Heather!! I knew at my initial visit that this was the place for me. Laura did not waiver on her absolute confidence in getting to the root cause of all my issues. After comprehensive testing, Laura gave me a custom plan just for me. In only a few short weeks I started feeling leaps and bounds better. I’m so excited about this new health journey. This is only the beginning!”
Melanie
/
Verified Patient
Testimonials reflect individual experiences and are not medical guarantees. Individual results vary.
GET ANSWERS
Stop Wondering Why You Feel This Way
If you have been told your labs are “normal” but you are still struggling to get through the day, you aren’t alone. Our clinic offers the most comprehensive approach to functional health in Plano. We don’t just mask symptoms; we find the root cause.
Our Board-Certified Nurse Practitioner evaluates complex symptoms medically, while our functional health practitioner offers lifestyle and nutritional support to complement that care.
Fatigue & Low Energy
Tired of being “tired”? We investigate mitochondrial health and adrenal function to restore the energy you’ve been missing.
Hormone Therapy & Optimization
From PMS to menopause, “feeling off” is often a sign of hormonal imbalance. We audit your genomic markers to build a plan for lasting balance.
Gut Health & Digestive Issues
Bloating and discomfort are signals, not just a way of life. We look deep into your microbiome to address the source of your digestive distress.
Autoimmune & Inflammation Care
Chronic pain and systemic inflammation require a root-cause approach rather than just masking the symptoms. We help you understand the triggers behind the struggle.
Cognitive Clarity & Brain Health
Clear the mental fog. We use nutrition and genomics to support focus, memory, and long-term mental energy.
Thyroid Health
When standard TSH tests miss the mark, we run comprehensive panels to find the true source of your metabolic slowdown.
Clinical Success Stories
“From ‘Normal’ Labs to Real Answers”
Medical lab testing and diagnosis are provided by our licensed Nurse Practitioner. Functional health consultations focus on lifestyle, nutrition, and root-cause education.
The “Normal Labs” Trap
LAUREN’S STORY
The Struggle
Years of anxiety and migraines while being told her labs were “normal”
The Reset Discovery
We uncovered patterns related to gut health, histamine sensitivity, and nervous system stress that had previously been overlooked.
The Result:
Anxiety calmed, migraines stopped, and a full clothing size down in 90 days
The Weight Loss Plateau
MICHELLE’S STORY
The Struggle
Gaining weight despite strict dieting and consistent exercise
The Reset Discovery
We discovered metabolic patterns and blood sugar imbalances contributing to her weight plateau.
The Result:
Significant improvement in diagnostic labs and sustainable weight trend within 90 days
The “Last Hope” Recovery
CLAIRE’S STORY
The Struggle
Severe Long Covid fatigue and brain fog—unable to drive or lift her arms
The Reset Discovery
We recognized patterns of nervous system dysregulation and low energy resilience contributing to her symptoms.
The Result:
Returned to driving and swimming within months; fully functioning again after 1 year.
Stop guessing. Start understanding. Your 30-Day Health Reset starts here for $199.
Why pay $800+ just to get started?
We’ve made elite functional health in plano accessible with our $199 30-Day Reset
Typical Plano Clinic
$850
Total Cost
Initial Consult $500
Follow-Up Visit $350
Includes:
✓ Root Cause Analysis
Optim8 Functional Health Reset
$199
Total Cost
Includes:
✓ Initial Consult
✓ Follow-Up Consult
✓ 30-Day Action Plan
✓ Root Cause Analysis
30-Day functional Health Reset
Ready to feel like yourself again?
The Optim8 30-Day Functional Health Reset is designed to take you from uncertainty to clarity. Join our neighbors in Plano who have traded “feeling fine” for feeling incredible.
Testimonials reflect individual experiences and are not medical guarantees. Individual results vary.
30-DAY FUNCTIONAL HEALTH RESET
What Happens After You Book
1. Book Online. Secure your $199 Functional Health Reset through our simple online scheduling system.
2. Complete Your Health History. You’ll fill out a detailed health questionnaire in advance that will be reviewed before your visit, so your time together is focused and productive.
3. 60-Minute Functional Health Consultation. During your visit, you’ll explore your symptoms, lifestyle patterns, and health timeline to better understand contributing factors behind how you’ve been feeling.
4. Your Personalized 30-Day Plan. You’ll receive a clear, written roadmap with prioritized recommendations for your health.
5. Follow-Up & Next Steps. We reconnect to review your progress, refine your plan, and discuss whether additional support or medical evaluation may be appropriate.
6. No Pressure, No Contracts. You leave with clarity and a structured plan. Any next steps are completely up to you.
functional medicine in plano
Care That Evolves With you
After clarity, care may include hormone support, weight management, inflammation care, or wellness therapies.
Root-Cause Care Designed to Help You Understand and Restore Balance.
• Functional Medicine Consultations
(Nurse Practitioner)
• Diagnostic Medical Care
(Nurse Practitioner)
• Medically Guided Weight Loss (Semaglutide)
• Nutritional Consulting
• Integrative Care Planning
Supportive Therapies That Enhance How You Feel. From the inside Out.
• IV Infusions
• Infrared Sauna Therapy
• Red Light Therapy
• Facials & Skin Health Treatments
• Botox & Injectable Aesthetics
• HIFU Face, Neck & Body Sculpting
• High Frequency Scalp Treatments
★★★★★
Where Advanced Scientific Meets Personalized Wellness
Restore
Whether your goal is to balance your hormones, your thyroid, calm a, navigate the physical imbalances rooted in trauma, address a chronic health issue or rejuvenate your appearance–your personalized path to optimal health begins here.
Heal
At Optim8 Health & Wellness, we bring together the best of integrative medicine, functional assessments and advanced wellness strategies to help you heal, restore and thrive.
Thrive
As you embark on this path, we help you achieve meaningful, lasting results that elevate your everyday life.
Not sure where to start?