Let's Get Real about Eating: A Book by Laura Kopec
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*Signed Copies*
Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged, but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple.
"Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track."
- Customer review
"This book is a must-have! Laura found a way to teach us in an easy, non-confrontational way about the dangers and concerns we should have regarding the foods we eat."
- Customer review